Main Page

From Shadowland
(Difference between revisions)
Jump to: navigation, search
m
m (Protected "Main Page" ([edit=sysop] (indefinite) [move=sysop] (indefinite)))
 
(3 intermediate revisions by 2 users not shown)
Line 1: Line 1:
You don't want much in the way of gear to get started together with your yoga home practice, even though it really is helpful to surely have a blanket or towel for additional padding a non-skid mat, and perhaps if practicing at your home.
 
  
In addition, you need a cleared space for practicing yoga. You might have a special room or corner in your house or apartment which you can put aside for your use, but really any area where you have room to extend will work. I do it in my own living room because that is where I have open space (see photos of me on this lens). when I practice at home.
+
Here are some ideas on Yoga Art - Sculptures and Posters
+
Okay, this is the new face and home of the shadowlandBBS wiki. We're using the latest version of MediaWiki, the same software that powers wikipedia. Supported software is good.  
It's a little tricky in case you have kids or pets around, since they often love to participate too! You may have to wait before the kids are sleeping or at school to get in a good yoga practice, or you might decide to let this be a child-friendly action
+
:-) To plan for your [http://cse.mgogi.ru/blogs/18193/80433/how-losing-weight-should-be-a-di Hiking Holidays] I suggest that you:
+
Set aside 5 - 15 minutes each day at the same time.  
+
Clear your chosen practice place of unneeded items.
+
If needed, tell your spouse and kids that this can be your time and to not disturb you for these couple of minutes (good luck!).
+
Turn off the telephone, do not answer the door (and do not determine you need to check your email or the laundry through your practice!).
+
Keep your mat and any other "props" kept within easy reach nearby.
+
Then practice!
+
For a simple, short yoga practice you might begin by:
+
Sitting quietly for a minute or so as a method to center your thoughts and also to set your intentions.  
+
  
And lie down for a brief rest (savasana).  
+
Set your bookmarks and dive in, that is, if you still trust the site. The new software is much more versatile and robust, so please play around with it and create to your heart's content. I'm choosing to see this as a chance to fix all the problems I had with the old site in one fell swoop.
Seems straightforward, does not it? Keep it easy for a while, then it is possible to expand onto [http://msdiaosu.com/comment/html/index.php?page=1&id=20846 detox retreats uk] with the experts and until you are feeling comfortable with doing more.
+
 
 +
 +
 
 +
* Because this site is run by Saelle, there are ''[[sBBS:FormattingGuidelines|Formatting Guidelines]]'' These will be more strictly enforced than last time. MediaWiki uses a different page naming system than WackoWiki, and we're going to adhere to it.
 +
 
 +
 
 +
* Image Uploading Works! Feel free to upload images and link them to your pages, if you need help with that, and for all other page formatting needs, I suggest peeking at: ''[[sBBS:FileUPloading|How to Upload a File and Link it to a Page]]'' that can be found in the ''[[sBBS:HelpFiles|Help Files]]'' link in the sidebar, and also ''[http://www.mediawiki.org/wiki/Help:Formatting MediaWiki's Formatting Guide]'' (Image help is at the bottom).
 +
 
 +
 
 +
* The Recent Changes page is usable as an RSS feed for those that feel like being randomly spammed.
 +
 
 +
 +
 
 +
 
 +
* I've spent some time organizing the Help Files for you, please see the link on the Navigation sidebar. For the impatient who want to see what's changed, I put together a ''[[sBBS:ShortList|shortlist]]'' for you. But you should still visit the ''[[sBBS:HelpFiles|Help Files]]'' section.

Latest revision as of 17:47, 2 May 2017


Okay, this is the new face and home of the shadowlandBBS wiki. We're using the latest version of MediaWiki, the same software that powers wikipedia. Supported software is good.

Set your bookmarks and dive in, that is, if you still trust the site. The new software is much more versatile and robust, so please play around with it and create to your heart's content. I'm choosing to see this as a chance to fix all the problems I had with the old site in one fell swoop.


  • Because this site is run by Saelle, there are Formatting Guidelines These will be more strictly enforced than last time. MediaWiki uses a different page naming system than WackoWiki, and we're going to adhere to it.



  • The Recent Changes page is usable as an RSS feed for those that feel like being randomly spammed.



  • I've spent some time organizing the Help Files for you, please see the link on the Navigation sidebar. For the impatient who want to see what's changed, I put together a shortlist for you. But you should still visit the Help Files section.
Personal tools
Namespaces
Variants
Actions
Navigation
Games
Toolbox